Hales Health was founded to create a space where LGBTQ+ individuals can train without fear of judgment, pressure, or pretence. We understand the unique challenges our community faces and we are here to support you every step of the way.
About Us
Meet Simon Hale
Founder of Hales Health and Personal Trainer
By day, I work as a Head of Finance and I know just how challenging it can be to stay fit and healthy while juggling a demanding career. I have also experienced first hand how uncomfortable the traditional gym environment can feel, especially as a gay man.
That’s why I recently trained and qualified as a Level 3 Personal Trainer and created Hales Health.
This is not a big operation. I am intentionally working with a maximum of five clients so that each person receives my full attention, flexibility, and commitment. Whether we train before or after your workday, you will have direct, personalised support every step of the way.
If you are looking for a space where you can build strength without judgment, take control of your health, and be truly seen. I would love to work with you.
Mission Statement and
Core Values
To empower LGBTQ+ individuals and allies to build strength, confidence, and wellbeing in a safe, inclusive, and personalised training environment.
Inclusivity:
Be Seen
Everyone deserves to feel safe, seen and respected.
Empowerment:
Be Strong
We help clients take control of their health and confidence.
Authenticity:
Be You
We show up as ourselves and encourage others to do the same.
Our Commitment
We are all in. With time, attention and support.
Our Beliefs
- Fitness should be accessible and affirming for all identities.
- Small-scale, high-attention coaching leads to better results.
- Strength is more than physical. It is mental, emotional, and personal.
- You don’t need to change who you are to get fit, You just need the right support.
Our Behaviours
- We listen first, train second.
- We adapt to your schedule, not the other way around.
- We celebrate progress, not perfection.
- We create a space where you can be unapologetically yourself.